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Selflessness Helps In Self-Discovery
We are social beings and we are weird to help one another but with the opinions diverting us, instances confusing us, we have really...
May 28, 20212 min read


Foods To Avoid If You Have Anxiety Or Depression
If you don’t choose the right food, it can affect your health or can even worse an illness, and being unaware of a healthy diet can lead...
May 24, 20212 min read


Types And Symptoms Of Bipolar Disorder
Bipolar disorder is a mental illness that is marked by extreme shifts in mood. It can even include episodes of depression. It can range...
May 21, 20213 min read


Foods That Can Lower the Risk Of Cancer
Cancer is a very common disease. It is a leading cause of death in the world. According to the World Health Organization, nearly 10...
May 17, 20213 min read


Covid 19 Pandemic And Mental Health
Mental health includes our psychological, emotional, and social well-being. It is very important because it affects how we think, act and...
May 14, 20215 min read


The Best Foods That Will Help You To Sleep Better
A healthy lifestyle includes good sleep. Sleep affects your overall health. Proper rest is as important as a proper diet. If you can...
May 10, 20213 min read


Types Of ADHD (Adult Attention-Deficit/Hyperactivity Disorder)
Adult Attention-Deficit/Hyperactivity Disorder is a combination of persistent problems such as difficulty in paying attention, impulsive...
May 7, 20211 min read


Symptoms Of Attention deficit hyperactivity disorder (ADHD) In A Child
Symptoms of ADHD vary and at times it may be very difficult to identify. It may happen that your child may show symptoms that may seem...
Apr 30, 20212 min read


Foods To Beat Depression
Right food intake can make you feel light and delight. Depression is treated by medication and therapy but food choices can play an...
Apr 26, 20212 min read


Types Of Parenting Style
Being a parent is considered one of the most beautiful feelings in this world. When a kid holds your hand, you wish to put this world be...
Apr 23, 20214 min read
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