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As the name says bitter gourd, it has a bitter taste. If you are not familiar with the taste, it may take some time to warm up to the...

In this chaos, everyone is searching for peace. At least once in your life, you may have uttered about wanting peace, trying to find...

Starting your day with the healthiest breakfast can light up your whole day. But it is better to skip breakfast than to eat an unhealthy...

Choosing a career especially when you are not prepared in advance can be a matter of scratching your head in stress and confusion. And it...

Superfood is a new term referring to food that has maximum nutritional benefits with minimal calories. They are rich in antioxidants,...

An avoidant personality disorder is a mental disorder that is characterized by feelings of extreme social inhibition, inadequacy, and...

Dragon fruits are also known as strawberry pear. It is a pink color fruit that belongs to the cactus family. Its health benefits and...

Toxic positivity not only encourages us to deny dark emotions or ignore the surroundings but is also harmful. The overuse of it can make...

A psychologist is the one who studies normal and abnormal mental stress, emotional cognitive, and social processes, and behavior by...

Nuts are very beneficial for health due to their nutritional value. They are rich in fibers, healthful fats, and other nutrients. They...