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Carom seeds are rich in minerals, vitamins, fiber, and antioxidants making them very nutritious. They have been traditionally used as...

Water is a basic necessity of life and an important element of survival. An adult may survive for weeks without food but without water...

What Is Processed Food? Any food item that has been cooked, frozen, canned, pasteurized, or packaged is known as processed food. Many...

Kulekhara is a plant considered to be native to India, typically grown under tropical or subtropical climatic conditions in swamp...

Semolina is popularly known as Suji in India, it is a type of flour. It is made from durum wheat which is a hard type of wheat and not...

Saffron is popularly known as Kesar in India. The amazing health benefits of Saffron make it a valuable culinary ingredient worldwide. It...

Bottle gourd is known by different names like long melon, calabash gourd, white-flowered gourd, etc, and has many health benefits. The...

Cumin seeds' flavor is somewhere earth, spicy, nutty, and warm. People have been using it for seasoning since ages and especially in...

Fenugreek is an herb that is used as a spice for cooking that offers some health benefits. Fenugreek seeds are an herbal medicine...

The flower of a particular banana species is edible and it is less commonly known than banana fruit. The banana flower is also known as...

In order to support a healthy pregnancy and the growth and development of your child maintaining a healthy diet is very important....

You are what you eat. Eating right doesn’t mean about the quantity of food but rather the number of nutrients from that food. Getting a...

Chamomile is an herb belonging to the daisy-like flowers of the Asteraceae plant family. Chamomile tea is a popular beverage that...

Mushroom is known for its delicious taste and health benefits. Mushroom contains many essential minerals and vitamins. They add flavor to...

Proteins are made up of tiny building blocks called amino acids. Nine of these are considered essential, which means your body needs them...

Turmeric, popularly known as Haldi is a powerful spice. It is a go-to option while dealing with a number of health ailments. Since the...

Known as the great source of vegetarian protein, beans and legumes are the seeds or fruits of a family plant called Fabaceae. They are...

Honey is a thick liquid made by honeybees from plant nectar. It is loved for its depth of flavor and sweetness. And apart from its...

The importance of rice can be stated by how a large number of the world population is dependent on it for calories. For many people to...

Poha, also known as beaten rice is light and filling for the stomach. It is one of the most popular breakfast options. Poha is a perfect...